In My Defense

  Have you ever realized that when you’re in a non-wanted emotional state of being, you use certain behaviors to cover up those unwanted emotions? For example, let’s say you were in a relationship that just ended because the communication on your behalf was poor. Instead of taking the responsibility and admitting you had poor…

Guidelines to Happiness

This entry was written on my former blog in 2012. I recently came across it and didn’t know how much I needed this message until I realized that I was unhappy with areas of my life. This post reminded me that I need to start focusing on my happiness and start taking these steps once…

Heart Vs. Mind

Heart Versus Mind: Emotional Addiction Being torn between whether to follow the heart or to follow mind can become one of the most overwhelming feelings that someone can experience. Suppose your heart feels that you should make a certain decision, but your mind opposes it.  Which do you follow, your heart or your mind? What…